Perpich News

Novels about Mental Health from Perpich Library

May 20, 2025

May is Mental Health Awareness Month. The library Teaching Assistants put together a wonderful display of books focused on mental health to help people living with mental health conditions know they aren’t alone and to spread awareness by encouraging others to read their stories. This is a selection of novels and graphic novels from that display.

All items on this list are available at the Perpich library. Click on titles for more information.

1. Darius the Great Is Not Okay by Adib Khorram
Darius has never really fit in at home, and he’s sure things are going to be the same in Iran. His clinical depression doesn’t exactly help matters, and trying to explain his medication to his grandparents only makes things harder. Then Darius meets Sohrab, the boy next door, and everything changes. Soon, they’re spending their days together, playing soccer, eating faludeh, and talking for hours on a secret rooftop overlooking the city’s skyline. Sohrab calls him Darioush—the original Persian version of his name—and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab.

2. Everything Is OK by Debbie Tung
The story of Debbie Tung’s struggle with anxiety and her experience with depression. She shares what it’s like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it’s okay to be vulnerable because they are not defined by their mental health struggles.

3. Girl in Pieces by Kathleen Glasgow
Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow’s debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from.

4. History Is All You Left Me by Adam Silvera
When Griffin’s first love and ex-boyfriend, Theo, dies in a drowning accident, his universe implodes. Even though Theo had moved to California for college, Griffin never doubted Theo would come back to him when the time was right. But now, the future he’s been imagining for himself has gone far off course. To make things worse, the only person who truly understands his heartache is Theo’s new boyfriend, Jackson. But no matter how much they open up to each other, Griffin’s downward spiral continues. He’s losing himself in his obsessive compulsions and destructive choices, and the secrets he’s been keeping are tearing him apart.

5. Hold Still by Nina LaCour
Ingrid’s suicide immobilizes Caitlin, leaving her unsure of her place in a new life she hardly recognizes. A life without the art, the laughter, the music, and the joy that she shared with her best friend…. But Ingrid left something behind. In words and drawings, Ingrid documented a painful farewell in her journal. Journeying through Ingrid’s final days, Caitlin fights back through unspeakable loss to find renewed hope.

6. I Feel Awful, Thanks by Lara Pickle
Joana is a young witch who secured her dream job with a coven in London, her favorite city, where she can dedicate herself to creating potions, her favorite activity! However, she will soon discover the reality of city life is not so idyllic. Finding a flat is an ordeal, her “dream job” is stressful, and she’s totally alone. Little by little, she makes her place, but fatigue, sadness, and doubts threaten to topple her hard-earned success… until she starts talking to a professional who helps her realize in order to take care of herself, she must know herself.

7. The Perks of Being a Wallflower by Stephen Chbosky
The critically acclaimed debut novel from Stephen Chbosky follows observant “wallflower” Charlie as he charts a course through the strange world between adolescence and adulthood. First dates, family drama, and new friends. Sex, drugs, and The Rocky Horror Picture Show. Devastating loss, young love, and life on the fringes. Caught between trying to live his life and trying to run from it, Charlie must learn to navigate those wild and poignant roller-coaster days known as growing up.

8. Seek You: A Journey Through American Loneliness by Kristen Radtke
There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke’s wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share.

9. Swallow Me Whole by Nate Powell
Quietly explores the dark corners of adolescence — not the cliched melodramatic outbursts of rebellion, but the countless tiny moments of madness, the vague relief of medication, and the mixed blessing of family ties. As the story unfolds, two step siblings hold together amidst schizophrenia, obsessive compulsive disorder, family breakdown, animal telepathy, misguided love, and the tiniest hope that everything will someday make sense.

10. Turtles All the Way Down by John Green
Aza Holmes never intended to pursue the disappearance of fugitive billionaire Russell Pickett, but there’s a hundred-thousand-dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Pickett’s son Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective, while also living within the ever-tightening spiral of her own thoughts.

All items on this list are available at the Perpich Library.

Title descriptions are provided by Amazon and/or the publisher.